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Knee Pain


Get to Stepping: How to Combat Osteoarthritis Pain

New research now shows that walking reduces the risk of physical limitations associated with knee osteoarthritis (OA).  Walking, you say?!  Yes…6000 steps to be exact.  Now one would think that is a bit ironic, but the new study suggests that walking 6,000-plus steps per day could possibly protect those with – or those who are […]

By |June 29th, 2014|Arthritis, Knee Pain, pain management|0 Comments

Drinking Milk May Prevent Knee Arthritis Pain

Want to slow the progression and discomforts of knee arthritis?  There is a weapon that you would be completely shocked to find out, works.  And that weapon is…milk!  That’s right ladies and gentlemen, milk.  Though results show a higher success rate for women, than men.

What is Knee Arthritis?
Knee arthritis is a degenerative joint disease that […]

By |May 2nd, 2014|Arthritis, health tips, Joint Pain, Knee Pain, pain management|0 Comments